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Find your Inner Balance

FIND YOUR INNER BALANCE

OPEN YOUR MIND TO NEW POSSIBILITIES

EXPERIENCE UNDERSTANDING AND FULL SUPPORT

Coaching Mastery is about deepening of Presence.

Have you been feeling physically and emotionally exhausted, unsure about the future, and afraid of the unknown?
Are you easily angered, becoming impatient, irritable, and loosing meaning in your job? 

Dr Mounzer uses his compassionate listening skills and understanding, to walk with you as your thinking partner, to assist you in clarifying your next steps, and see the future with clarity and hope.

Coaching is empowering you the client to explore your inner wisdom and find the answers you are seeking. Dr. Assaad will assist you in facing the challenges with courage, to understand what is preventing you from moving forward, and take the next steps to make your life fulfilling and meaningful. This is what people are saying:

“Thank you from the heart for a Life Changing session.

You provide a Deep and Masterful Presence”

Carol. M.

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“Thank you Assaad for your skilled coaching.

 This last session was transformative for me. I appreciate you.”

Dan P.


SERVICES

Dr. Mounzer is a well respected, compassionate Physician and Surgeon who made his transition form Urology to Coaching and Mindfulness Training. He is a talented teacher, facilitator, mentor, professional coach, and author. He is a certified Mindfulness teacher and a Certified professional wellness and leadership coach. He holds a Master’s degree in spiritual psychology with Emphasis on Consciousness, Health and Healing. He has been facilitating workshops on Health, Healing and Stress Management since 1993. He uses his compassion and caring to support his colleagues, clients, patients, and students to reach their potential in their personal and professional development. 

 
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Coaching

Mindful MD Coaching provides coaching for individuals who are going through transition, and have challenges in their professional or personal life. We also specialize in mindfulness coaching for physicians and health care professionals who are experiencing symptoms of burnout, exhaustion, and loss of meaning in their job.

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Training

Dr. Mounzer focuses on providing you with a complete training for Mindfulness practice, not only relaxation techniques and Meditation, but also cultivating attention and intention, building resilience to prevent burnout, bringing your values to every day, and using loving kindness and compassion, to live a fulfilled meaningful life. He also facilitates leadership training and team building, to professionals to help them improve their communication skills, deal more effectively with stress, and rediscover meaning in their career.

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Consulting

Dr. Mounzer encourages you to use your own personal awareness and commitment to improve your health. He will assist you through different ways to enhance your health on the physical, mental, spiritual and emotional level. He works with cancer patients to enhance their inner healing mechanism and their immune system.

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WRITTEN BY ASSAAD MOUNZER MD, MA, PCC, FACS

BURNOUT TO ENGAGEMENT

The reason I am writing this book is personal, very personal. It is about my journey during a tumultuous time in what used to be called the “Switzerland of the Middle East.”

It is about an adventure from Medical School to Residency, during a war which was devastating

to my native country, Lebanon, and the life transitions that I went through, ending up in immigration and settling in a new country, learning new skills, and experiencing many challenges that enriched my life on many levels.

In this personal journey, I have included my struggles and experiences with some of the most challenging survival questions that trouble our mind while we are growing up (and we never stop growing up): What is life? What is death? What is happiness? …

And later on, more existential questions arise: Is that all that there is? What is next? What is my purpose in life? How do I fulfill my life’s mission? How do I find meaning in all that has happened to me? Am I making any difference in this world?…

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FEATURED ON THE BLOG

Featured
From Languishing to Flourishing
From Languishing to Flourishing

Languishing is a sense of stagnation and emptiness. It feels as if you’re muddling through your days, looking at your life through a foggy windshield… Languishing dulls your motivation and disrupts your ability to focus.”

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The Three Thoughts
The Three Thoughts

“It’s only when we truly know and understand that we have a limited time on earth – and that we have no way of knowing when our time is up – that we will begin to live each day to the fullest as if it was the only one we had.”

Elisabeth Kübler-Ross

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Concentration and Meditation, By MLP co-founder John Bruna
Concentration and Meditation, By MLP co-founder John Bruna

We must learn how to direct our attention where we want it and hold it there. Ultimately, this is the only way to establish free will in our lives.

Read More →

 

UPCOMING EVENTS

FREE MEDITATION CLASS - online Wednedays at 12 pm, EST. Zoom link will be sent to you when you register, by email.

Location: online

The seven steps to lead you from Burnout to Engagement Online course - new datses to be announced, 90 min, weekly for seven weeks.

**Living Mindfully with the Four keys, Online Course, once a week for 6 weeks. new dates to be announced.

**The Foundations of Mindfulness course, 2 h a week for 7 weeks, online or in person training.
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