Health and Healing, How to Heal Yourself, a Personal Growth experience
Health and Healing, How to Heal Yourself, a Personal Growth experience
Practicing Mindfulness is a skill which needs to be nurtured, loved and appreciated. It is about finding your inner voice and listening to it, about regulating impulses and emotions, enhancing your cognitive flexibility, and adapting to change. Once a month for 12 months, you will receive a podcast, and meet with Dr Mounzer for group coaching and creating a community. New dates to be announced.
Mindful Leaders are aware, focused, present, compassionate, calm, and positive.
Have you been feeling disconnected, frustrated, and anxious about the future? Have you ever had a tough decision to make where the best options are not obvious, and the outcome could affect your life and the life of others?
Cultivating your inner voice is the key not only to impact and influence but also to happiness, confidence, and self-worth. Professionals who are mindful are more effective in making tough decisions, dealing with challenging situations, and understanding and relating to others.
Dr. Mounzer strives for excellence, he combines his training as a physician, a psychologist, a coach, and Mindfulness teacher to create this meaningful program, to enhance your personal and professional skills, so you can have the meaningful and fulfilling life that you are meant to have, in alignment with your values, purpose and mission.