Mindfulness Wellness Retreat

at Eupepsia

Seven Steps to Lead you from "Burnout to Engagement"

Weekend of May 10-12

The best gift you can give yourself or a loved one. A healthy retreat in a beautiful setting, where you can relax, enjoy nature, and nurture yourself.

Eupepsia is a beautiful new resort in Bland, VA, with healthy vegetarian meals, a great SPA, and outdoor activities.

Combined with a great program with 7 Modules, to reach Inner Peace and Personal Fulfillment.:

1. Awakening your heart, Remembering your values, Creating affirmations, clarify goals for Self-Care plan. .

2. Opening your mind, setting intentions, finding genuine happiness.

3. The wisdom of seeing clearly. Building Resilience. 

4. Sharing grief and honoring loss. 

5. Mindfulness in relationships. 

6. Finding meaning. Establishing a Mindfulness Practice. Creating Mental and Emotional Balance.

7. Finding your purpose/Mission. Celebrating, Gratitude, Trust, Next Steps.

Wellness retreat, May 3-5, 2019
$497.00, includes cost of workshop, all meals, all materials and a SPA pass for one day. Check below our early bird pricing.
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